Increased flatulence in the intestines -causes, treatment and diet with gas

Gas formation is a process occurring in the body of each
person Normally, the intestine contains up to 0.9 liters of gas, which
formed mainly as a result of vital activity
microorganisms. Increased flatulence in the intestines is called
flatulence and accompanies most diseases
gastrointestinal tract.

Causes of gas formation in the intestines in women and men

Gas formation is a completely natural process that
occurs in the intestines in both women and men. But
gas production is already a deviation and requires
immediate action.

There are processes in which excessive
air swallowing:

  • Hasty ingestion of food or liquids.
  • Chewing gum.
  • Smoking.
  • Drinking carbonated drinks.
  • Pulling air through the gaps between the teeth.

Frequent strong gas formation in men and women can be
caused by a violation of the digestive tract. Such a permanent violation of processes
digestion may be due to the following factors:

  • lack of excretion of digestive enzymes;
  • the presence of peptic ulcer and gastritis;
  • weakening of the digestive functions;
  • insufficiency of the digestive system in
    infancy, this problem is about 70%
    newborn babies.
  • the use of a woman during breastfeeding products,
    causing gas formation;
  • improper attachment of babies to the chest, which leads to
    swallowing air;
  • impaired peristalsis due to the use of large
    the amount of protein foods with a sedentary lifestyle;
  • the occurrence of hormonal disorders and malfunctions in the body;
  • increased gas formation may be due to genetic

The risk to get yourself gas in the intestines of people:

  • abusing smoking, alcohol, carbonated drinks,
    sweet dishes, pastries;
  • malnourished, on the run, dry rations;
  • not dieting;
  • constantly swallowing the air when eating or drinking;
  • abusing high carbon foods;
  • often take beans and beans.

In case of increased gas formation was the result of taking
antibiotics that caused the death of beneficial intestinal microflora,
it is necessary to increase the use of fermented milk products containing
bifid additives.


Повышенное газообразование в кишечнике

Скопление газов в кишечнике приводит к явным признакам
flatulence, indicating a violation of motility and function
intestinal and causes unpleasant symptoms.

The main symptoms of increased gas formation include:

  • abdominal pain – increased gas causes tension
    intestinal walls, and reflex spasm with the development of pain;
  • belching;
  • повышенное газовыделение (флатуленция), сопровождаемый
    characteristic sound and unpleasant hydrogen sulfide odor;
  • abdominal distention – an increase in abdominal volume due to accumulated
    gas accompanied by rumbling and intestinal colic;
  • запор или диарея. Increased gas formation in most
    cases accompanied by similar violations of the chair.
  • stomach ache.

A patient suffering from excessive gas formation in
intestines, often complains of a constant feeling of heaviness in the stomach,
which naturally increases after each meal.


In order to prescribe a quick and proper treatment,
need to know the reason for the increased
gas formation. The following diagnostic methods are used:

  • Careful history taking can immediately give a lot of important
    information. If the doctor sees that the patient eats, to put it mildly,
    not quite right, then the main suspicions will fall exactly on this
  • FEGDS (gastroscopy) – examination of the mucous membrane
    gastrointestinal tract using a special flexible tube with
    lighting and a miniature camera on the end. This method allows
    take, if necessary, a piece of tissue for research, that is
    do a biopsy.
  • Colonoscopy. Visual examination of the large intestine
    special device with a camera at the end.
  • Coprogram. Laboratory test, feces analysis
    enzymatic failure of the digestive system.
  • Sowing feces. With this analysis, the presence of
    intestinal dysbiosis and confirmed violations in the microflora

After a detailed diagnosis, it will be clearer how to deal with
increased gas production, and which pills should be taken for
treat ailment.

Treatment of severe gas formation in the intestines

Treatment of increased gas formation begins only after
how did you find the cause of this state. Used by
etiotropic, pathogenetic and symptomatic therapy.

The use of enzyme substances is widespread, since
they naturally improve digestion – at the expense of more
receipt of bile and gastric juice for
расщепления продуктов.


When during diagnostics it is determined that gases accumulate
due to taking any medications, it is necessary to treat
cancellation of such drugs or switching to smaller doses. Actions
the doctor will depend on the intensity and severity leakage

In some cases, medication is not enough, the pain does not
passes This may indicate the presence of other serious

  • in women, an ovarian cyst breakthrough;
  • intestinal obstruction;
  • an attack of appendicitis;
  • peritonitis.

Medications for gassing

  1. Antifoam. These substances, affecting the value
    surface tension in air bubbles lead to their
    destruction. For example, Espumizan, Antiflat.
  2. Enterosorbents. They have the ability to adsorb on themselves
    gas bubbles and residual products that linger in
    undigested intestines. The main component of these drugs
    is activated carbon. Он активно всасывает все
    излишки газов из intestine. Drug effects have a similar effect.
    products made using diosmectite or lignin.
    Acceptance of these drugs should be accompanied by mandatory
    consultation with your doctor as they can stimulate
    the formation of constipation in the body.
  3. Smectites They also have the ability to adsorb on themselves.
    gases, toxic metabolites, bacteria. Preparations based on
    lignin. Polyphepan, Integnin.
  4. Спазмолитики (But-шпа, Спазмол).

Reception of adsorbents and antispasmodics improves well-being through
20-40 minutes. Боль при метеоризме проходит сразу же после
bowel movements or flatulence. If after these
events the patient continues to complain of severe pain in the abdomen,
This may indicate serious illnesses:

  • attack of acute appendicitis;
  • peritonitis;
  • intestinal obstruction;
  • rupture of ovarian cysts.

If in case of excessive gas formation there is no possibility to take
Normalizing the work of the gastrointestinal tract medication, you can use and
traditional behavioral methods of prevention by meteorism:

  • Drink clean water regularly, but only recommended
  • Never rush by taking food. Badly chewed food –
    одна из главных причин сильного gas formation.
  • Do not eat baked goods and fizzy drinks.

Recommended exercises

To deal with the pain of gas in the intestines, you can
�”Gymnastics”. Perform as needed and for prevention.
Common exercises:

  • Strain and then relax your bloated belly. 10—15
  • Pull the legs to the body, lying on your back, release the air. Do
    1-2 minutes.
  • Lie on your back, bend your legs. Exhale, massage the abdomen
    palms, breathe again. Do 5—7 раз.

To feel good, not fast enough to cope with
unpleasant sensations. Need to understand the cause of violations
intestinal work – it will take time, but the result is
worth it.

If symptoms of gas formation in the intestine do not pass for a long time, in
The digestive tract can develop serious diseases and even tumors in
intestines, when already the treatment of gases in the intestines will need
carry out by surgery.

Nutrition and Diet

The most common problem of increased gas in
кишечнике можно решить нормализацией питания, отказом от
smoking and excessive drinking and including in the routine
days at least minimal physical exertion.

Eating foods that lead to increased
gas formation. We give a list of such products:

  • legumes,
  • apples,
  • cabbage,
  • mutton,
  • black bread,
  • kvass, carbonated drinks, beer.

What matters is the temperature of food dishes – too
hot or too cold food has a negative effect on
слизистые пищевода, желудка и intestine. Better products
use boiled, stewed, baked. Salt intake
must be kept to a minimum.

Try an experiment and exclude from the diet one of
The following products:

  • bananas
  • raisins,
  • prunes,
  • radish,
  • fresh and sour cabbage
  • peas,
  • lentils
  • muffin.

Depending on the result, it will be possible to understand what exactly
provokes the occurrence of an unpleasant phenomenon.

It is recommended to enter into the diet more fermented milk.
products, crumbly porridges, boiled vegetables, fruits. Meat
can only be consumed boiled. After all
symptoms of the disease will pass, you can somewhat retreat from the strict
diet, but at the same time try to follow all the recommendations of the doctor.

Folk remedies

Folk remedies for gas formation in the intestines can result
to individual intolerance, so you need to
consult a doctor.

  1. Mint decoction. Mint is a carminative that
    prevents the formation of gases, with any kind of
    mint. The recipe for this decoction is simple: 1 teaspoon of mint is poured
    one cup of boiling water, then simmered
    no more than 5 minutes.
  2. To fight bloating helps decoction of licorice root: 1 tbsp.
    l chopped root pour a glass of boiling water and boil on
    low heat 10 minutes.
  3. The following remedy is made from parsley. For cooking
    need 20 grams of seeds of this plant. Raw materials need to be poured
    a glass of cold water and put in a water bath. To torment the means
    need for half an hour. After that, cool and, of course,
    strain. Take a decoction to 5 once a day for a tablespoon.
  4. Dill water: 1 tbsp. spoon dill seeds pour a glass
    boiling water, to insist in heat (preferably in a thermos) for 6 hours,
    cool down Children under one year should be given three times a day, 1 teaspoonful, children.
    older than a year – ½ cup each, adults – 1 glass three times a
  5. Cumin: 2 tbsp. spoon pour a glass of boiling water, insist 4 hours,
    strain, cool, drink according to art. ложке три раза в day.

Increased flatulence in the intestines may occur in different ways.
reasons. To completely get rid of the problem, you should contact
to the doctor. After a full examination, the specialist will be able to correctly
make a diagnosis, prescribe treatment.

If during the examination of suspicion of other diseases disappear,
then flatulence is easily eliminated by changing the diet, the correct
nutrition and taking medication prescribed by a doctor.
Follow all medical recommendations and stay healthy!

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