How to increase breast milk lactation inhome conditions (folk remedies and tablets)

The initiation of breastfeeding is responsible.
period, both for mother and for the newborn. Sometimes young
mothers are faced with the fact that, feeding on breast milk, the baby is bad
gaining weight, often naughty. This is most likely
indicative of irregularities in the mother’s diet, or elemental
lack of milk. That’s when moms face a problem like
increase the lactation of breast milk so that the baby has enough and not needed
It was to be fed with various mixtures.

The content of the article

  • 1 Лактация и меню кормящей матери
  • 2 How to increase lactation folk remedies
    • 2.1 Preparations for increasing lactation
      • 2.1.1 Little milk or 13 ways to enhance lactation
      • 2.1.2 Что помогает увеличить количество грудного
        of milk
      • 2.1.3 How to stimulate lactation?

как повысить лактацию грудного of milk

Лактация и меню кормящей матери

First of all, we must pay attention to the diet of products and
lifestyle of a nursing mother.

The menu for the day must include:

  • Meat (poultry, fish);
  • Milk or dairy products (1 liter);
  • Cottage cheese (100 grams);
  • Cheese (30 grams);
  • Vegetables (500 grams);
  • Fruit (300 grams);
  • Butter (20 grams);
  • Vegetable oil (25 grams).

Should be avoided:

  • A large amount of carbohydrate-rich foods (sugar, bread,
    confectionery);
  • Any alcoholic beverages;
  • Allergenic products: chocolate, coffee, nuts, caviar,
    citrus;
  • Spicy spices and additives (onions, garlic, pepper).

Читаем также: Какие продукты помогут
increase lactation? | How to improve lactation: 20 most needed
продуктов, и подробнее о том, что можно есть и что есть не
recommended for HB

How to increase lactation folk remedies

Как увеличить лактацию грудного of milk с помощью различных
folk remedies, many moms will learn from their moms and grandmothers.
There are several ways that can really
to help.

1. Увеличение количества выпиваемой жидкости за
through the use of vitamin drinks from various herbs. 
Улучшению лактации способствуют тмин, фенхель, анис, укроп,
nettle and some others.
 Here are some recipes
which can be easily prepared.

For a drink of cumin seeds (15 grams) will need one liter
water, one lemon and one hundred grams of sugar. Seeds are poured hot
water, they add peeled and chopped lemon sugar. Everything
it is cooked on low heat for 5-10 minutes. Strain. Drink
chilled 3 times a day.

Anise infusion is prepared without adding other products. Seeds
poured boiling water for an hour. The resulting infusion is cooled. Take
It should be 2 tablespoons 3-4 times a day. In the same way
preparing infusion of dill seeds.

Tea with milk. It is better to drink before feeding, for about
half an hour.

Special teas for breastfeeding, which include
there is fennel, cumin, melissa, anise give double benefit for
стимуляции и увеличения лактации. (См чаи при грудном
вскармливании и специальные чаи для лактации)

2. Increase the frequency of feeding and attachment to
chest
  Feed the baby on demand, not
making a break at night. Feeding a baby at night is a pledge
long and high-quality lactation for the entire period of feeding.
It is better to abandon strict feeding by the hour.

We read articles about the benefits of breastfeeding at night and
requirement:

  • Breastfeeding at night
  • Feeding on demand

3. Массаж chest After feeding try in
soul to massage the breast from which they fed. Massage follows
do for 5-10 minutes under a stream of warm water. Direction:
in circular motions from the nipple to the periphery.

4. Video

Preparations for increasing lactation

There are several ways to increase lactation pills.

  1. Multivitamins for nursing mothers. Usually their appointment is prescribed
    a doctor who observed a woman during pregnancy.
    The duration of taking vitamins depends on the duration
    breastfeeding period.
  2. Homeopathic remedies. For example, Mlekoin. A drug
    Available in the form of granules, which must be taken 15 minutes before
    food intake. It can be applied throughout the entire period.
    feeding.
  3. Supplements. Tablets containing various vitamins and useful
    substances (royal jelly, lactogonic herbs).

However, do not abuse pills and vitamins.
industrial production. Чтобы увеличить количество of milk,
It is more likely to put the child to the chest, eliminate extraneous
stimuli during feeding, stress. And most importantly, do not be nervous
and keep a positive attitude.

Важно: Как понять что ребенок не наедается
breast milk

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Мало of milk или 13 способов усилить лактацию

Что помогает увеличить количество грудного of milk

How to stimulate lactation?

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