How to get rid of heartburn at home -effective folk remedies

Update: October 2018

Heartburn is not just an unpleasant sensation in the mouth and behind the sternum.
This симптом говорит о том, что кислое содержимое желудка попадает
into the esophagus and pharynx, whose mucous membranes have an alkaline pH. And if the cast
gastric juice occurs frequently, in the esophagus and pharynx develops
persistent inflammation. This is a dangerous situation threatening.
narrowing of the esophagus and even due to cell changes under the action
acid, the development of cancer in it.

Here we describe all possible methods that can be used to
quickly get rid of heartburn at home. Resort to these
methods are too often not worth it – they do not eliminate the cause. While you
�Heartburn “extinguished the fire”, the pathological process continues
to develop, and find out what its causes are possible only after
examination by a gastroenterologist.

�”Ambulance” for heartburn

Существует множество рецептов, как быстро избавиться от heartburn.
Some suggest using ingredients that are in each
home, others – look for them in pharmacies and markets. What recipe
home remedy is right for you can be found only by
trial and error.

So, for heartburn at home, you can try these

Cabbage juice

Cabbage leaves contain the so-called vitamin U (from
the words “ulcus” – “ulcer”). This is an essential amino acid derivative.
methionine – methiosulfonium chloride. Its effect is the protection of mucous membranes.
the membranes of the digestive tract from the damaging effects of salt
acid. It promotes the healing of ulcers and erosions.

Why is it better to take vitamin U in the form of freshly squeezed juice from
cabbage leaves in the amount of 2-3 tablespoons. Can be chewed and
the leaves themselves, a large amount will enter the digestive tract
fiber, which is not useful for gastritis.


Vitamin U is also available in celery, alfalfa, and egg yolk. Their
можно принимать вместо капустного juice.


Cabbage leaf juice can not be taken if except for heartburn
pain in upper abdomen, nausea, loose stools, or
one that is difficult to wash off the toilet. It can talk about
inflammation of the pancreas, in which the intake of juice is not

Fresh Potato Juice

This home remedy for heartburn is one of the most effective.
Besides the fact that such juice “extinguishes” heartburn, it is due to the presence
starch in the composition, will help protect the stomach and esophagus
from hydrochloric acid, and when moving through the intestine will be
adsorb harmful substances from food.

Чтобы приготовить сок, нужно очистить 1-2  крупные
potatoes, in which there is no green areas. Tubers need
grate to gruel, put on
folded gauze and squeeze. This juice you need to drink
no later than 3 minutes after its preparation to
nutrients inside did not have time to collapse when interacting with
by air.

The amount of juice to be taken to eliminate heartburn – 1
glass. After you drank it, you need to lie down
half an hour, and only after that start eating (which
should be gentle: vegetarian soup, oatmeal or rice


Potato juice can be mixed with cabbage in any proportions.
You can not squeeze the potatoes, and slowly chew his tuber,
like an apple. It will also help for heartburn if the potatoes are rubbed, and
gruel out of it is not squeezed, but swallowed.


You can not use this tool with low acidity, and
also severe diabetes.

a piece of chalk

Calcium carbonate, which forms the basis of chalk, is also good.
neutralizes hydrochloric acid. Pay attention: to use
only food chalk that will not contain chemicals
additives will not dry the mucous membranes of the respiratory tract and will not

How to use chalk to get rid of heartburn at home?
You can, of course, just chew it, but take for this small
amount of food chalk. But there is another recipe: heat a piece
chalk in a frying pan, then crush it into powder. Take ½
чайной ложки three times a day before eating.


Calcium in the form of carbonate, which “precipitates” hydrochloric acid,
can be obtained not only from chalk, but also from eggshells. For
this eggs need to boil, peel, crush the shells with a rolling pin
or pestle, and then turn into a fine powder with
using a coffee grinder.

Further the pinch of such powder is filled in with a small amount
water and drunk.


Calcium carbonate can settle on the inner lining of blood vessels,
precipitates in urine, damaging the kidneys, sprayed on mucous membranes
shell of the respiratory tract.


Urolithiasis, inflammation of the pancreas,
atrophic processes of the respiratory tract.

Rice decoction

If a отварить рис без соли и специй, и выпить воду, в которой он
варился, можно избавиться от heartburn.


If a очень не хочется пить отвар, можно пожевать сам рис,
who cooked without salt and spices. 1-2 tablespoons are enough


Do not get involved in rice, if there is a tendency to constipation,
or a person suffers from 3-4 degrees of obesity.


It is recommended to take some dry peas (from which the soup is boiled),
grind it in a coffee grinder and chew. Dry particles will be “taken” on
yourself acid and heartburn will pass.

The method is contraindicated for frequent use if a person other than
heartburn bothers gout or urolithiasis.


If a развилась изжога, поможет употребление любой каши,

  • pea;
  • millet;
  • barley;
  • any that involves quick cooking;
  • if she was cooking with roasted meat or spices.

The porridge must be eaten warm, then it absorbs the excess
acid and relieve heartburn. When this symptom appears, the porridge needs
eat not once, but eat them for 5-7 days (observing others
principles that we’ll talk about in the Prevention section). Then
heartburn will take a long time.


The list of funds that help for heartburn, includes fresh
cucumbers. Their сок имеет щелочную pH, которая будет повышать (то есть
alkalify) the contents of the esophagus and stomach. This is eliminated
burning sensation in the chest and mouth.

For устранения изжоги достаточно съесть половину огурца или
выпить 1-2 столовые ложки его свежеотжатого juice.

Cucumber is contraindicated in breastfeeding, diseases
kidney, long-term use of diuretics and some
endocrine diseases. You can not take it, if except heartburn
there is vomiting – no matter what causes it: pregnant women’s toxicosis or
poisoning. You can not get involved in this vegetable if heartburn appeared
due to acute peptic ulcer disease.

Barley or oats

Neutralize the “fire” behind the sternum can be, if you chew barley
or oats, but do not swallow the grains themselves, but swallow the saliva, which
It stands out when they are chewed.


The composition of this vegetable – fiber, which will absorb the excess
acid, essential oils and minerals whose complex will help
speed up the regeneration of the stomach. For избавления от изжоги
it is recommended to eat boiled carrots or skip fresh
carrots through a juicer, and add to the resulting juice dining
spoon cream. You can also dilute the carrot juice with apple or
beet (freshly squeezed).


For приема моркови в небольших количествах противопоказаний нет.
Frequent consumption of this vegetable is contraindicated in allergies to
him, with inflammation of the small intestine, gastric ulcer, diabetes,
thyroid disease.

Aloe juice

For того, чтобы приготовить средство, нужны свежие нижние листья
aloe. Their нужно обрезать, завернуть в бумагу и положить на 3 дня в
fridge. Then take out the frozen leaves, wash them, cut off
spikes and dry well with paper towels. Place the sheet in
blender, grind into a mush, then drain using a strainer or

The second ingredient in this recipe is calamus root. It needs to be poured
boiling water, insist 20 minutes, then rearranged to a water bath and
then on it for about 10 minutes, strain and cool.

For лечения изжоги нужна 1 ст.л. calamus tinctures, ½ tbsp juice
Aloe, diluted in 300 ml of water, drink 100 ml twice a day,
30-40 минут до food.


  • intolerance;
  • pregnancy;
  • severe diseases of the kidneys, heart, liver;
  • any bleeding;
  • oncological diseases;
  • cystitis.

Black radish

This овощ поможет тем, у кого изжога вызвана дискинезией
biliary tract when due to poor contractile their
the capacity of the duodenum is discarded no further in
small intestine, a, along with pancreatic enzymes
thrown into the stomach and esophagus.

For устранения такой изжоги возьмите черную редьку, отрежьте у
her cap and take out the core. Pour into the cavity
honey, leave overnight. In the morning, drink radish-infused honey,
drink 1 teaspoon of sunflower oil.

Fresh goat milk

So those who live in the village can get rid of heartburn, but judging
according to reviews, it helps well. Its effect is based on
that milk is an alkaline environment that neutralizes

For устранения изжоги пейте по 1 стакану молока in the morning и
in the evening.

Contraindications include reduced acidity of the stomach and
goat milk protein intolerance.

Cedar oil

Oil made from pine nuts, subjected to cold
pressing, has a large number of nutrients:
vitamins, antioxidants, polyunsaturated fatty and essential
amino acids. Just 1 teaspoon of it, taken on an empty stomach,
neutralizes hydrochloric acid.

Contraindication to the reception of cedar oil can only be called
allergic to it.

Dried blueberries

This berry contains coating substances that
protect the stomach and esophagus from the damaging effects of salt

The recipe for making money is simple: you need to take a total of 50
grams of dried fruit of the plant, pour 500 ml boiling water, insist 8
hours taken during the day.

Dry berries are contraindicated in cases of severe sugar
diabetes, exacerbation of pancreatitis, intestinal deterioration peristalsis,
biliary dyskinesia.

Green tea

Drinking warm green tea, according to some people,
well extinguishes hydrochloric acid splashed into the esophagus. It is possible
due to tannins that remain in the tea leaves
bushes, because they did not pass (unlike black) fermentation and

Green tea is contraindicated for people with low blood pressure,
who suffer from insomnia. Do not use this tool if
heartburn occurred after taking alcohol. Green tea – не тот
drink that you can drink on an empty stomach.

Infusion of birch fungus

For this tool you need fresh cut Chaga mushroom, which is needed
Wash and, taking a small grater, grate. If it is not done
fails due to the dryness of the fungus, soak it for 3-4 hours in water.
Grated mush mush is poured 5 times more.
boiled water, 2 days insist. After that, strain the infusion and
Drink 1 glass before each meal, half an hour before meals.

You can use Kombucha differently, along with the hunter and
chamomile. To do this, rub the birch mushroom, take it in a volume of ½
tsp, and hypericum and chamomile – 1 tsp Fill this mixture of herbs 500
ml of boiling water, leave for 2-3 hours. Take 1 tbsp. in the morning
on an empty stomach for 7 days.


как избавиться от изжогиBaking soda for heartburn is a method
to which it is necessary to resort only in extreme cases when it bakes for
the sternum is very strong, but nothing else is at hand. The fact,
that soda destroys the protective layer covering the mucous membrane
the stomach, and, moreover, can be sucked into the blood and disrupt
acid-base balance existing in the body.

Heartburn soda is prepared like this: take ½ tsp of food
sodium bicarbonate and stir it in a glass of warm water. This
the solution should be drunk warm, in small sips, not more than 50 ml per 1
times, and no need to drink to the end. Maximum per day you can drink
a glass of such a solution.

Some take soda in the form of “pops”, adding vinegar to it.
Such a tool may be suitable for extreme measures, do not take more often 1
times a year. You need to cook it like this: take a glass of water, dissolve
� teaspoon of soda in it and pour ½ teaspoon of apple
vinegar. You need to take 2 sips while the solution is bubbling.

Citric acid can be used instead of vinegar. In this case
150 ml of water is taken (approximately 2/3 cup), ¼ tsp is added there.
citric acid (or 1 tsp fresh lemon juice) and ½ tsp soda.


Much better than using pure soda or “pop” is
reception of alkaline mineral waters: Borjomi, Polyana Kvasova,
�Essentuki-4, Narzan. You need to take them as written in
instructions on the bottle.

Activated carbon

This препарат может не только помочь при отравлении. He can
take on excess acid, eliminating heartburn. Dosage – 1
tablet on 10 kg of weight, while tablets need to be crushed to
increase their usable area.

Часто принимать «Activated carbon» не рекомендуется: есть
data that he “scratches” the walls of the gastrointestinal tract. If a
there is a need to often eliminate heartburn, it is better to use “White
coal “,” Sorbeks “or similar drugs.

Противопоказан «Activated carbon» при язвах
gastrointestinal tract, gastric bleeding.

Sunflower seeds

Well remove raw (not fried) sunflower seeds heartburn
or pumpkin. It is desirable to eat them in the morning, in the amount of one small
handfuls (like 20 pumpkin seeds).


If a взять горсть гречневой крупы, прокалить ее на сковородке с
a thick bottom before it turns dark brown and then
grind a coffee grinder, you can get a great healing powder from
heartburn. It is taken three times a day, half an hour before meals, squeezed
the right amount of water. You need to take the amount that
placed on the tip of the knife.


Well helps to eliminate heartburn jam from fresh berries of viburnum.
To do this, freshly picked viburnum washed thoroughly, separated berries
from grapes and put the berries in a metal dish. It is put in
oven on a small fire, along with a bowl of water. An hour later
�”Languishing” when the rind becomes soft, the berries can be rubbed through
a sieve, add sugar to taste and 1 part water (volume of viburnum
take for 5 parts), boil on a small fire. This kind of jam
it is better not to close on banks, but to eat freshly prepared.
It is recommended to dissolve a tablespoon of such jam in a glass.
water. You can drink at least once a whole glass.

Contraindications: chronic kidney disease, pregnancy,
low blood pressure, increased gastric acidity


This natural mineral resin contains
vitamins, essential oils, macro- and micronutrients and much more.
To eliminate heartburn you need to take 200 grams of mumiyo, add there
tablespoon of boiled water (you can take honey or milk). Drink up
эту смесь нужно сразу же, делать это нужно in the morning и на ночь. Course –
4 weeks.

Contraindications: pregnancy, lactation, children under 3 years old,
hypersensitivity to the components of mummy, cancer


Honey желательно use of lemon balm, linden, medicinal
angelica There are several recipes for honey-based heartburn:

  1. Dissolve a tablespoon of this bee product in 200 ml
    теплой воды, принимать по 100 мл in the morning и in the evening.
  2. Take 100 g of honey, mix with 100 ml of aloe juice, take
    40 minutes before meals.

Heartburn Herbs

Let’s talk about how to get rid of heartburn folk remedies.
There are many recipes for this:

  1. Infusion of rhizomes of yellow gentian. He needs to take 20
    grams, pour a glass of boiling water, insist 2 hours, after which
    strain and take 1 tbsp. three times a day, half an hour before
  2. Kvass from yarrow. Yarrow bundle pour 200 ml
    boiling water, insist overnight, then add there 2 tablespoons. sugar and
    a pinch of dry yeast. Day insist warm, then strain and
    clean in the fridge. Take 1 tbsp. three times a day
    gradually increasing the dosage.
  3. Chamomile tea. You can drink as such, which is brewed from
    sold in the pharmacy “Chamomile tea”, and prepare it from
    dry grass. For this you need 3 tbsp. flowers, pour 200 ml
    boiling water, put in a water bath for 15 minutes. Per day can
    drink 3 cups of such tea.
  4. Mix ½ tbsp of chamomile flowers with 1 tbsp. dried leaves
    plantain and hypericum. Select 1.5 tbsp. mix, pour 1 l
    boiling water, insist 1.5 hours. Take 1 tbsp. three times a day
    before eating.
  5. Buy at the pharmacy powder calamus root and take on a pinch,
    drink plenty of water. You can mix a teaspoon of calamus powder 1: 4
    with powdered chalk. This состав растворяют в 1/3
    glasses of water, drink 3 times a day.
  6. Mix 1 tablespoon of fennel seeds, dill, anise.
    Take out 1 tbsp. total mixture, pour 200 ml of boiling water and
    leave to infuse for 10 hours. On the day you need to drink a glass
    such infusion.

When choosing any of the folk remedies for heartburn, you need to remember that
everything that is applied can be both a medicine and cause
harm – it all depends on the dose and frequency of use.

Lifestyle change

Reception of any funds may be in vain, if not
adjust a little lifestyle:

  • eat food often, but in small portions;
  • Do not drink liquids during meals or immediately afterwards.
  • limit the intake of vegetables, fruits, juices (especially acidic);
  • exclude smoking, drinking coffee and alcohol;
  • sleep on a high pillow if there are no contraindications
  • monitor the quality of food consumed;
  • do not go to bed earlier than 1.5 hours after taking
  • do not overeat;
  • if you need to take painkillers or anti-inflammatory
    drugs, do it after eating;
  • don’t bend over and do physical work right after

Автор: Кривега Мария Салаватовна врач-реаниматолог

Like this post? Please share to your friends:
Leave a Reply

;-) :| :x :twisted: :smile: :shock: :sad: :roll: :razz: :oops: :o :mrgreen: :lol: :idea: :grin: :evil: :cry: :cool: :arrow: :???: :?: :!: