Update: October 2018
Flabbiness of the skin is one of the serious aesthetic problems
which may occur in young women. Not to be confused
wrinkled and flabby skin: these conditions may be accompanied
each other, but appear differently.
Signs of loose skin
- Reduced turgor, lack of proper elasticity. Skin looks
sagging and stretched. Sometimes there may be a clear excess of tissue.
(on the abdomen, neck, chest, back, shoulders, eyelids, nasolabial
- Pale skin color, sometimes with yellowness.
- Enlarged pores, sometimes gaping.
- The wrinkled skin.
Causes of flabbiness
With age, several interrelated natural occur
the processes leading to flabbiness:
- slowing down the production of hyaluronic acid playing the most important
role in moistening;
- slowing down the growth of collagen and elastin fibers,
which are skin carcass and maintain elasticity
- slowing down of metabolic processes, and, as a result, reducing
trophic tissue and the rate of excretion of metabolic products.
- Metabolic disorders due to endocrine diseases
Systems: hypophysis hypofunction, thyroid disease. In this
case, there is general flabbiness of the body skin, the causes of which
laid down in the function of the endocrine glands. All this develops with
visible health, outside diets and other factors.
- Overwork, stress, lack of sleep. Usually explicit
flabbiness of the skin is not observed, but the woman seems to be
rapidly grows old in a few days (remember yourself after
several sleepless nights). In this случае патогенез внешних
change is to find the body in stress
condition, metabolic disorders and biological
- The use of substandard cosmetics,
overdue cosmetics lead to flabbiness of the skin of the face and neck.
Anti-aging creams of unknown origin often have
the opposite effect!
In women of childbearing age
Pregnancy and subsequent labor leads to a decrease in skin
turgor with the formation of excess tissue, especially in the abdomen and
thighs This is due to physiological stretching of the skin in the period
carrying the child, as well as the effects of pregnancy hormones,
which increase the stretchability of tissues.
After weight loss
The faster the weight loss, the greater the excess skin
formed on the body. This is especially noticeable on the stomach and thighs. If a
skin sagging after losing weight, the cause is splitting
subcutaneous adipose tissue. The skin just does not have time to fast
shrink following fat splitting, over-stretching, losing
elasticity. Strongly stretched and loose fabric practically
loses the ability to reduce, so in some cases
have to resort to surgical plastic.
Elimination of sagging skin salon methods
It is difficult and sometimes impossible to return the skin to its former appearance. To wait
quick results are not necessary. The main thing is right
Selected ways to correct this condition. Before as
go for a consultation to a cosmetologist in a beauty salon, in
It is mandatory to visit an endocrinologist and exclude
Modern cosmetology has a long list of external
procedures that allow in one degree or another to improve the condition
skin integument. All methods promise high efficiency, but
it should be understood that the effect in each case will be different, depend
from many factors:
- initial state of tissues
- quality and duration of exposure
- individual body reaction to the procedure, etc.
General contraindications for all methods:
- oncological diseases;
- blood disorders;
- skin diseases;
- skin damage (abrasions, cuts).
Suitable for the correction of facial skin. Mesotherapy is an injection
mezopreparatov in the skin to a depth of about 1.5 mm ultrathin needles.
The composition of mezokokteyley can be vitamins, hyaluronic acid,
peptide glutathione and others. beneficial substances that promote
regeneration and nutrition of tissues. Introduction of hyaluronic monopreparation
acid is called biorevitalization. Many women use
mesotherapy as a fashion, hoping for a significant improvement
RF frequencies in the range of thirty0 MHz – 4 kHz are used in for
tightening the skin of the face, neckline, neck and body, on the arms, after losing weight
and pregnancy. Radiofrequency radiation stimulates
fibroblast cells, which in turn produce a new
elastin and collagen. Activation of fibroblast cells occurs as in
during the procedure, and within 1-3 hours after it.
The action is based on the thermal effect of laser beams at
their penetration into the skin, which activates the production of collagen and
elastin. Reduces the flabbiness of the skin of the feet, hands, body, face.
The enormous potential of this type of skin exposure is known.
long. Superficial effect on the dermis leads to activation
blood circulation and lymph flow, improving tissue trophism and excretion
metabolic products, accelerating tissue regeneration, including
collagen and elastin fibers. Reflex effect on
biologically active points leads to the mobilization of internal
An important condition – the massage should be toning, active. AT
In case of working with the body, various massage rollers can be used.
and spikes, vacuum devices that enhance the effect on the skin.
ATоздействие на поверхность кожного покрова слабыми
electrical pulses (40-1000 microamps). Are activated
cellular metabolism, microcirculation and lymph flow,
синтезирование коллагена и elastin.
Light waves acting on the skin activate production
collagen. The method allows to reduce the flabbiness of the skin of the abdomen, thighs,
buttocks, arms, neck and face.
Как подтянуть обвисшую кожу в домашних условиях
Not everyone can afford saloon treatments that are cheap.
do not happen. Domestic ways against flabbiness with due perseverance and
striving for a goal is sometimes no worse than those offered by newfangled
beauticians. What to do yourself if you have slack
ATодный массаж контрастных температур
An active massage that produces water trickles leads to
the strengthening of the collagen framework, and the water of contrasting temperatures
activates blood circulation in the skin. Contrast shower take over
a day for 10-15 minutes, combining with a hard washcloth massage.
Masks of fruits, vegetables, which are applied to problem areas
after shower. Active skin absorbs well.
beneficial substances contained in the gifts of nature.
Yeast, gelatin and protein masks
Effective to fight against loose skin of the neck and face. Gelatin and
protein have a compressive effect on the skin, acting on
the principle of deep massage, and the yeast actively nourish and saturate
ткани витаминами группы AT.
Masks can be alternated in 2-3 days.
- Gelatin – 1 tsp. Edible gelatin mixed with 100 ml
cream, leave in the refrigerator until swelling, then put on
water bath to dissolve the gelatin, cooled to tolerance
skin and add a teaspoon of honey and olive oil. Put on
neck and face with a thin layer, after drying the first layer is applied
the second, then in a similar way and the third. ATыдерживают маску thirty
minutes in the supine position and without changing facial expressions. Wash away warm
then cold water.
- Protein – protein 1 eggs beat up strong foam with a drop
lemon juice and applied to the skin in a dense layer, stand 20
минут и смывают теплой, then cold water.
- Дрожжевая – в thirty мл подогретого молока разводят треть пачки
свежих дрожжей (thirty гр) и дают им подняться, затем наносят состав на
skin for 20 minutes. Wash off with cool water.
ATанны с отваром татарника колючего (чертополоха)
It has an active tonic effect and is positioned as
The best remedy for flabby skin of plant origin. 200
grams of dry grass plants pour 2 liters of boiling water and cook on a small
heat 20 minutes. Strained broth is added to the bath and take it
15-20 minutes. 10 procedures are shown (1-2 times per week).
Wraps with mummy, honey, blue clay, kelp,
The film enhances the effect of the composition applied to the skin and
promotes better absorption of substances into the skin. Wrapping follows
do after bath or shower on steamed skin and not stand
less than an hour, regularly repeating the procedure once a week.
Fitness, hula-hoop, belly dance, body flex, yoga
How to remove sagging skin on the abdomen and thighs? Regularly twist
weighted hoop 15 minutes a day. Sports make
to shrink and come to tone not only muscles, but also located
above it is the skin. Activation of metabolism and blood circulation, saturation
skin cells with oxygen during sports positively
сказываются на appearance What type of physical activity to choose
(fitness, yoga, bodyflex, belly dance, etc.) choose – decide
each, depending on the state of health and opportunities. If a
summarize how to remove skin laxity at home – should
deal with this problem daily. Make a certain
schedule, writing and assigning a specific method for each day
effects: bath, mask, wrap, gym, etc.
This is a daily work that will definitely bear fruit.
Prevention of skin flabbiness
With the emerging flabbiness of the skin or a tendency to
Such a problem should be adhered to by a complex of preventive
toning activities not burdensome, but effective.
- Contrasting washing and shower. Such training improves
elastic properties and firmness of the skin frame. The only
feature – washing with cool water should be longer than
use warm water. Example: 10 seconds warm wash, 20 seconds
cool rinsing, etc.
- Wiping, which can be replaced with washing: a cotton swab,
moistened in saline solution (per 200 ml of water 1 tsp of sea salt),
light and quick pats to walk on the skin of the neck and face.
- ATытирание полотенцем должно осуществляться по принципу
promakivaniya, without intensive stretching movements on the skin.
- Applying daily cream is carried out accurate pressing
movements, without smearing and rubbing cosmetic
- Toning masks для лица и шеи. Lemon and cucumber – 2
Excellent product to enhance skin turgor. Products can
mix with each other, but it is better to use them for the season: lemon
in winter, and cucumber in summer. The mask recipe is elementary – the pulp of a lemon or
cucumber chop and apply on the skin, in the case of lemon before the mask on
A thin layer of fat cream is applied to the skin. ATыдерживать на лице 10
(lemon) and 15 (cucumber) minutes with a frequency of 2 times a week,
preferably done in the morning.
- Sports, fitness, swimming – any kind,
suggesting physical activity.
- Насыщение рациона продуктами, содержащими витамины Е, С, А, AT1
(fruits, berries, vegetables, cereals, nuts, sesame), polyunsaturated
fatty acids (seafood). К приему синтетических
vitamins worth treating with caution (see harm and benefit
vitamins in tablets).
- Saturation of the ration with collagen products. Will be wrong
claim that natural collagens are 100% digestible
body and embedded in the structure of tissues. They contribute
restoration of collagen fibers, activating their regeneration.
There are three unique products that contain bromelain and
Papain – papaya, pineapple and kiwi. Daily use of data
fresh fruit can prolong youth and resilience
Автор: врач-гигиенист, эпидемиолог